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Katharina's avatar

I recently realized that I am an extremely nostalgic person. Everyday I check my phone to see what happened a year ago today, two years ago today and so forth.

Sometimes I wonder if nostalgia means that I live in the past more than the present moment. But to me, nostalgia is more than just a longing for the past. It's actually a psychological phenomenon that has been studied extensively - research has shown that nostalgia can actually have positive effects on our well-being. When we experience nostalgia, it can lead to an increase in positive emotions and a decrease in negative ones. Nostalgia can also provide a sense of continuity and coherence in our lives, reminding us of the connections between our past, present, and future selves.

And on a slightly different note: have you read or watched Lessons in Chemistry? In one of the episodes, the protagonists talk about re-reading books. This is the quote:

“Why do you re-read books?"

“It’s slightly different every time […]."

"How?"

"A book stays the same but you don’t.”

So cool, right?

Sorry for the ramble but I just love everything that relates to the topic of nostalgia.

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Loretta's avatar

I’m 78 … nostalgia is what I am about these days…

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