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Elizabeth Mazenko's avatar

I feel very seen by this writing. My anger has slipped twice in my lifetime. Once in a work meeting where I was clearly dismissed and deeply disrespected. Once in a parked car on the phone with my ex during our separation. And both times I was just watched as being ridiculous... I still feel anger come up in various situations, but I don't know how to express it either. I tell my therapist, "It's like on the outside, in the moment, I'm frozen and small. But inside my head I'm screaming and throwing dishes on the floor."

Thank you for writing this. My heart needed to hear I'm not alone when I'm angry, and I'm not crazy for it either.

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Megan Gibbons's avatar

Like others I relate to this piece so so deeply. Though I am not sure how we move from this recognition that our anger is justified into actual empowerment. Women seeing each other and supporting each other is such an important first step and I am relieved to see others freely sharing these feelings, but at some point we need men to understand these things too. It brings to mind that clip of Meryl Streep I've seen circulating recently where she talks about how women grow up and learn how to speak and dream in 'men,' but men don't do the same for women. I have no answers, just appreciation for this thoughtful piece of writing.

Also, I am going to look up that book that Monica recommends below!

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